News Item – Be wary of using unmonitored mental health app forums, experts say

Thousands of apps claim to offer help to people struggling with mental-health illnesses but experts warn the so-called e-therapy can pose risks, especially when professionals are not involved.

Many apps have interactive features, such as discussion boards or group chat rooms, where users with depression, anxiety, post-traumatic stress disorder or addictions can share their experiences.

Dr. Kimberley Da Silva, a psychologist with North Shore Stress and Anxiety Clinic in North Vancouver, says it’s important mental-health professionals monitor, support and add their voices to these conversations.

Full article at: CTV News